Events

Wellness Retreats

Host an Event

Family, Friends,

Workmates...

YOU choose!

Host a girl's night in

Wellness Retreat

Host an Event

Family, Friends,

Workmates...

YOU choose!

Host a girl's night in

UPcoming events

Couples Massage Class

Friday March 6 at 6pm EST on Zoom

Love the ocean? Join us on our Caribbean Cruise! February 22- March 1, 2026

Book directly with our travel agent Joy Neal (816) 217-4131

Book by June 15 and get $100 off with our early bird special. We hope you can join us!

Imagine waking up with nowhere to rush…
sunlight coming through the windows, coffee in hand, and your body already starting to soften.

You spend your days moving between deep, restorative sessions… quiet moments by the pool… laughter… connection… and space to finally hear your own thoughts again.

This weekend isn’t about doing more.
It’s about coming back to yourself.


WHO THIS IS FOR

This retreat is for the person or couple who:

Feel like you are always “on” and ready for a reset

Knows something needs to shift—but hasn’t had the space to do it

Is craving calm, clarity, and connection

Is ready to step into a more grounded, aligned version of yourself


THE EXPERIENCE

Over the course of this intimate weekend, you’ll be supported through:

Gentle nervous system regulation sessions

Guided mindset and identity work (your 2.0 version)

Restorative body-based practices

Meaningful, spiritually uplifting conversations

Time to integrate, reflect, and simply be

And in between…

Lounge by the pool

Soak in the hot tub under the stars

Play & Laugh on the pickleball court

Take quiet moments just for you


THE SPACE

Our private home in Ellenville is designed for both connection and calm.

You’ll have access to:

A peaceful, nature-filled setting

Private pool + hot tub

Pickleball court for fun, light movement

Cozy, comfortable shared spaces


WHAT YOU’LL LEAVE WITH

You won’t leave the same.

A calmer, more regulated nervous system

Clarity on what your next season looks like

Tools you can actually use in real life

A deeper sense of connection—to yourself & others

The feeling of “this is the version of me I’ve been wanting to be”


INTIMATE + LIMITED

This is a small, intentionally curated group to keep the experience personal and meaningful.
Once spots are filled, registration will close.


We can refine numbers together, but format like:

Investment: $____
Includes accommodations, sessions, and full retreat experience

Payment plans available


If your body is already saying “yes”… trust that.

This is your space to reset, realign, and return home to yourself.

Reserve your spot now

Unwind with Mel

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Copyright © 2025 Unwind With Mel

Unwind with Mel

Terms & Conditions | Privacy Policy

Copyright © 2025 Unwind With Mel

Follow me on Instagram!