Unwind with Mel @ Sea

Caribbean Cruise Retreat

Because it’s not just about where we go…
it’s about how we return home.

Join us for a meaningful week of connection, growth, relaxation, and fun aboard the Carnival Vista January 23-31, 2027 as we explore Aruba, Curacao, the Bahamas and the beauty of the Caribbean together.

This is more than a vacation

It’s an opportunity to step away from the demands of everyday life, reconnect with yourself, enjoy meaningful connection, and discover practical tools that help you create changes you can carry home with you.

Created specifically for the friends, this retreat provides a comfortable environment where you can truly relax, connect, and grow with others who share your beliefs and values.

Why I Love this...

I see potential in people even when they can’t yet see it in themselves.

I hate seeing amazing people feeling stuck in patterns that keep them in pain.

My goal is not just to help you have a meaningful experience—it’s to help you discover practical tools and insights that create change you can carry into your everyday life.

Because it’s not just about how you feel during the retreat…

It’s about how you feel when you return home.

Contact Joy to book your spot on the cruise

Joy is our amazing Travel Agent (and sister) and will help you choose your cabin and help you with all the Cruise Details.

Call or text her at 816-217-4131.

JOY NEAL 816-217-4131

Reach out to Mel or click the link above to book your Retreat Experience

*use code TOGETHER when you join with a friend for $50 off HER when you join uwith a frienuse d for $50 off the retreat price.

THE RETREAT EXPERIENCE

From Understanding to Transformation

Have you ever wondered:

Why do I respond the way I do?

Why do certain patterns keep repeating even when I truly want to change?

Why can I know what I want to do, but still struggle to make lasting changes?

Our brains, nervous systems, and life experiences create automatic patterns that influence how we think, feel, and respond.

During this retreat, you’ll discover how those patterns develop, learn practical tools to recognize and reshape them, and gain insights that can help you feel calmer, more balanced, and more excited about life.

Understanding Our Roots

Explore how childhood experiences, life events, and relationships can influence the way we think, communicate, and respond today.

Understanding the connection between our past and present can bring greater compassion, clarity, and freedom.

Brain Insights and Beliefs

Discover how your amazing brain and nervous system influence emotions, beliefs, and reactions.

Learn practical tools to recognize patterns and beliefs that may be holding you back from experiencing the peace, joy, and potential you desire.

Transform & Thrive

Through reflection, discussion, and practical tools aligned with Bible principles, learn ways to create healthier patterns and move toward the person you want to become.

Leave feeling relaxed, refreshed, encouraged, and equipped with tools you can use long after the retreat ends.

What's Included:

Your Retreat Experience Includes:

Guided wellness sessions with Melanie

Meaningful group connection and conversations


Time to relax, recharge, and enjoy the Caribbean

Welcome gift


JW-only retreat environment- sisters & brothers welcome. This is a wonderful experience to do together.


Opportunities for reflection and personal growth

use code TOGETHER when you join with a friend for $50 off the retreat price.

Want to Go Deeper?

Add The Integration Experience

Because the retreat experience is powerful—but lasting change happens when we continue applying what we learn in our everyday life.

This includes:

1.Immediate access to my self guided course: "Harnessing the Mind/Body Connection for Chronic Pain Relief" which will introduce you to some of the concepts we will learn together on the Cruise. This is over 3 hours of self guided videos with a workbook.

2. A 30 minute one on one session with me. (this can be before, during or after the retreat

3. Three live zoom group coaching sessions after the cruise to help you Integrate after we get home to real life.

Testimonials

See what others have said about their experience

★★★★★

"There are moments in life that change everything. For me, it was my dedication, meeting my husband and when my nephew was born. And now this retreat is one of those. It changed my life for the better and I am so grateful. If you think it's expensive.. after you're done, you're going to think it was a steal!" Jamiece


What could your experience be?